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Guided Meditation & Spirituality I Dhyanse

Jun 30, 2020

Jean-Paul Satre, a French Philosopher had said, "The other is the hell".

The perception and conception of 'the other' is an illusion that creates a lot of misery in life. Yes, we are individuals, collectives, and even ONE. At different states of mind, and consciousness we can experience ourselves as...


Jun 29, 2020

The mind is a prison of patterns. If you only live by the mind, you will be caught into patterns and life will have no breath. It will be only repeating the past over and over again. If you want to validate that, watch your mind. Pay attention to thoughts, patterns and you will notice that they are repeating all the...


Jun 28, 2020

On the spiritual journey, all that helps you to rise about the body, mind towards your true nature is food. Your instincts, intuition, and awareness can very well judge what is good and what is poison for you. Evaluate your intake in these 4 categories:


1. Physical food - Matter
2. Sensory food - Maily images and...


Jun 27, 2020

Across wisdom traditions, teaching is to focus on the process and not on the outcome.


Be it a journey, training or life. If you constantly wait for the end result, you will miss the process and the mind will always remain in the misery of waiting, hoping, hankering throughout the journey.


So for today's sutra, Atisha...


Jun 26, 2020

Sutras for the day:


CHANGE YOUR ATTITUDE, BUT REMAIN NATURAL
DONT TALK ABOUT INJURED LIMBS
DONT PONDER OTHERS
WORK WITH THE GREATEST DEFILEMENTS FIRST


Here Atisha lays down dos and don'ts of the discipline of mind training. Especially during the phase of transformation, while the energies are re-organizing, while the...