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Guided Meditation & Spirituality I Dhyanse

Jul 31, 2021

OM Shanti, Shanti, Shanti!

Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful than otherwise. As a mantra, you can extend the OM with 3 times repeating 'Shanti', a Sanskrit word indicating silence. The first Shanti represents silence of body,...

Jul 29, 2021

If you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why?

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Jul 21, 2021

Unfortunately we have become such that the moment anyone utters the word God, it refers to the customer service department of life. Only when we have complaints about life or have to order some wishes to be fulfilled do we reach out of what we call as God. God has been reduced to customer service only. In reality of...

Jul 17, 2021

It is a fascinating question to explore - how did yogis know about Astrology and Astronomy without having any scientific instruments? The answer lies in understanding concentration and meditation.

Listen to this short audio clip from a meditation session.

Your host, Dhyanse (



Jul 9, 2021

Short answer is NO! There is a subtle but significant difference between meditation and self-hypnoses. Allow me to explain in this 60 seconds audio clip from a Q&A session during a keynote on meditation in Basel, Switzerland.

Your host, Dhyanse (


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