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Guided Meditation & Spirituality I Dhyanse

Jul 10, 2020

Life is not a problem to be solved. We see everything as a problem and get busy trying to find a solution. This wonderful creation that we call life was never designed as a problem for us intelligent beings to come and solve. Rather we are given a chance to live this mystery with joy, excitement, love, compassion,...


Jul 9, 2020

The overactivity of the mind is a kind of sickness but we never question it as a norm. Everyone is running around with a mind out of control but no one pays attention to take charge of it. Atisha's 7 Point mind training is a series on learning how to bring order back in the mind.


Today's sutras:


MEDITATE CONSTANTLY ON...


Jul 8, 2020

Atisha is imploring you to go all-in on meditation, awareness, silence because he knows that your mind will try to hold you back. It will give you reasons why not to go beyond boundaries. It will never let you be the master. You have to go wholeheartedly into meditation.

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Join me in a 30 min meditation session...


Jul 7, 2020

On the path of perfecting meditation and exploring spirituality, remain inspired. Atisha says:


ACQUIRE THE THREE PARTS OF THE PRINCIPLE CAUSE,
DON'T ALLOW THREE THINGS TO DIMINISH,
MAKE THE THREE INSEPARABLE.

 

Remain close to anything that keeps you inspired. It could be any person - a guru, master, teacher, friend,...


Jul 6, 2020

Leading a spiritual life means that you take responsibility of all that is happening in your life. All acts that manifest in you have their roots entirely in you. When you become aware of your depths, you can master the entire process - from roots to fruits.


Self-Awareness has 3 levels:

1. ACT
2. MIND
3. CORE...