Preview Mode Links will not work in preview mode

Guided Meditation & Spirituality I Dhyanse

May 26, 2020

Breath of Fire is a powerful exercise to cleanse the body-mind system and prepare it for meditation. In this guided session we will do the meditation in 3 phases:

1. Breath of fire (5 min)
2. Awareness on the pause after exhalation (10 min)
3. Silence (10 min)



I am Dhyanse, a Meditation Master with a...

May 21, 2020

What is spiritual growth?

In this audio clip, I explain your relationship with time and timelessness, which is one way of understanding spiritual growth. 

Please excuse the audio quality and focus on my message.

If you wish to watch the full session, here is a YouTube link:

More awareness...

May 17, 2020

Can you separate the day from the night?
Can you separate the summer from the winter?
Can you separate the right from the wrong?
Can you separate life from death?

Can you?

These opposites are always two sides of the same coin. This duality is the nature of existence. Both have to be lived as one. As ADVAITA. Only then...

May 13, 2020

In this meditation session, we are going to use a neutralizer that helps to bring this silence. The sound of AUM is the neutralizer. 90% of the madness is created by our mind, which is expressed in language, in words. And words are sounds. The 3 primal sounds are 'A', 'U', 'M'. When you chant AUM, it absorbs the...

May 10, 2020

I answer to an audience question on what to do when there are no thoughts in meditation, during a keynote in Basel, Switzerland.

Your host, Dhyanse (


Exclusive 10% discount on a perfect meditation cushion, code: PD10

Redeem on: