Nov 2, 2018
This episode is dedicated to creative types - not painters or musicians - but problem solvers, who have come up with new ways to deal with small or big problems that we come across in life.
In this session, we use meditation to experience the fourth stage of consciousness - where awareness is high but mind activity is low - where we can become more creative, think more creatively and problem solve in ways we have never thought of before.
Meditation is that space, is that state of consciousness which allows your awareness to reach this realm where newness can come into your consciousness.
I will guide you through each of the steps to achieve this - and by practicing this technique regularly you will begin to experience it more deeply.
I hope this inspires your meditation practice!