Jul 9, 2020
The overactivity of the mind is a kind of sickness but we never question it as a norm. Everyone is running around with a mind out of control but no one pays attention to take charge of it. Atisha's 7 Point mind training is a series on learning how to bring order back in the mind.
Today's sutras:
MEDITATE CONSTANTLY ON THOSE WHO HAVE BEEN SET APART
DONT BE SWAYED BY EXTERNAL CIRCUMSTANCES
THIS TIME, PRACTISE WHAT'S MOST IMPORTANT
DON'T MISINTERPRET
And we practice a breath meditation technique: Observing the gap in
the breath.
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Join me in a 30 min meditation session every day at 7 AM CET on my website: https://www.dhyanse.com/live/
Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.
If you have any questions, please write to me on hello@dhyanse.com
Be Well,
Dhyanse.
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WHO AM I:
I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.
More on my website: https://www.dhyanse.com/