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Guided Meditation & Spirituality I Dhyanse

Jul 22, 2020

A tranquil mind is a blue sky, without any clouds. Those who have tasted it along with me in the daily meditations know that there is no better way to experience life than with a silent mind. In order to achieve that, Patanjali gives 2 pointers in this session:

1. Develop right attitudes: Friendliness towards happy people, compassions towards miserable, joy towards virtuous, and indifference towards the evil.
2. Practice breathe retention techniques.




Join me in a 30 min meditation session every day at 7 AM CET on my website:

Each session is unique, starts with a 5-10 min discourse, followed by 20 min Guided Meditation.


If you have any questions, please write to me on


Be Well,







I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.


My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Aldous Huxley, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.


More on my website: