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Guided Meditation & Spirituality I Dhyanse

Apr 22, 2021

Wisdom tradition says that living just in the mind is equivalent to madness. Less or more doesn't matter much. In present times, we are pushed into the mind for every aspect of life. And it driving us uncontrolled in all directions is nothing less than madness. Collectively we don't realize it as there is no absolute qualification parameter. Until the soul is back in ownership, the heart at the driving seat, we are tied to a mad driver called to mind.

In this meditation session, I take 2 questions from a meditator about the rise of Kundalini energy and the practice of pranayama. For those of you practicing some form of kundalini yoga, breathwork or pranayama learned from online tutorials without any in-person guidance, this might be an important message to consider.

And later we sit in an energizing guided meditation by activating the kundalini energy center.

Keep meditating,

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website:






I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.


My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.


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