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Guided Meditation & Spirituality I Dhyanse


Sep 29, 2019

In this meditation session I describe how to use the psychological impression of mathematical ‘Zero’ as a meditation technique to create and hold an inner emptiness, a.k.a. ‘Shunyata’ in Yoga; a.k.a the Zen state.

Session Format: Wisdom Talk (20min) & Guided Meditation (30min).

Listen & Meditate,

Dhyanse

More on: www.dhyanse.com

 

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